Attend engaging educational presentations from knowledgeable external groups! For an accurate headcount, please sign up before the meeting date. Sign up sheets are located at the Mahany Fitness Center front desk and the Maidu Community Center FAB Volunteer Desk. Stop by in person or call the FAB Coordinator at (916) 774-5970 to sign up today!
FAB Members: Free Non-FAB Members: $5.00 drop-in fee
Sutter Health: Fall Prevention
Mahany Fitness Center
Wednesday, September 23, 10:00-11:00am
Falls are the #1 reason older adults are treated at the Sutter Health Trauma Center. Join us to learn about common fall risks and simple changes you can make to prevent falls and stay safe at home and in the community.
Sanctuary Home Health: Nutrition As We Age
Maidu Community Center
Wednesday, September 23, 10:30-11:30am
Learn how good nutrition supports health, energy, strength, and quality of life as we age. Discover simple ways to nourish your body throughout the aging process.
Wednesday, September 23, 10:30-11:30am
Learn how good nutrition supports health, energy, strength, and quality of life as we age. Discover simple ways to nourish your body throughout the aging process.
Placer County Healthy Aging: Fall Prevention Jeopardy
Maidu Community Center
Wednesday, October 14, 10:00-11:00am
Put your knowledge to the test with a fun and interactive game of Fall Prevention Jeopardy! Participants will answer questions, challenge themselves, and learn helpful tips for staying safe, steady, and confident while reducing the risk of falls.
Wednesday, October 14, 10:00-11:00am
Put your knowledge to the test with a fun and interactive game of Fall Prevention Jeopardy! Participants will answer questions, challenge themselves, and learn helpful tips for staying safe, steady, and confident while reducing the risk of falls.
Sanctuary Home Health: Healthy Heart Habits
Maidu Community Center
Wednesday, October 21, 10:00-11:00am
Learn how simple daily choices can support cardiovascular wellness, promote overall health, and help manage chronic conditions. This informative presentation focuses on building healthy habits that can contribute to a stronger heart and a healthier lifestyle, especially as we age.
Wednesday, October 21, 10:00-11:00am
Learn how simple daily choices can support cardiovascular wellness, promote overall health, and help manage chronic conditions. This informative presentation focuses on building healthy habits that can contribute to a stronger heart and a healthier lifestyle, especially as we age.
Collette Tours: Travel Preview Day
Maidu Community Center
Wednesday, October 28, 10:00-11:30am
Join us to chat with Jay, our travel representative from Collette Travel. He will share exciting details about upcoming trips and answer any questions you have about Collette Tours.
Wednesday, October 28, 10:00-11:30am
Join us to chat with Jay, our travel representative from Collette Travel. He will share exciting details about upcoming trips and answer any questions you have about Collette Tours.
National Aging in Place Council: 5 Wishes, Part 2
Maidu Community Center
Thursday, October 29, 10:00-11:30am
Continue your Five Wishes journey with Part 2, focused on completing and finalizing your document. Get dedicated time to finish your forms and have them properly witnessed, ensuring your healthcare wishes are documented and ready to be honored.
Thursday, October 29, 10:00-11:30am
Continue your Five Wishes journey with Part 2, focused on completing and finalizing your document. Get dedicated time to finish your forms and have them properly witnessed, ensuring your healthcare wishes are documented and ready to be honored.